Philosophy
5 min read

The importance of needle movers

Published on
May 19, 2026
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I'm writing this to you the Monday after a friend's stag. (Bachelor party, if you're American.) I'm jaded. I'm tired. Alcohol was consumed, fun was had, and then I got home and didn't even sleep a full night in my own bed (my daughter found her way in between me and my wife at midnight and stayed there until I woke up at 6am).

I've had a Coke Zero, a coffee, and a cup of tea. The milligrams of caffeine are ticking up. I'm still not feeling human.

So here's the message. When the chips are down, focus on the needle movers.

If you're sick, tired, hungover, or just not operating at 100%, accept it. You're not at 100%. Fighting that fact is a waste of energy you don't have. What you can do is sit down (I literally opened Monologue and did this an hour ago) and ask one question: what actually moves the needle this week?

For me today, that was three things. A bit of work on Data Bees. Something on the newsletter. And starting to populate the blog using Monologue and Claude to get ideas down, almost as a muscle exercise. That's it. Three things. If I get those done, today counts. If momentum comes back later, great, I'll double down. If it doesn't, I've still moved the needle.

Here's the thing nobody tells you about productivity content. Most of it is written for the days when you're firing on all cylinders. Sprints, deep work blocks, content-a-day pushes, "build in public" marathons. That stuff is great when you've got the fuel. But you don't always have the fuel.

And this is where a lot of portfolio careerists come unstuck. You go all-in for a month. You produce a piece of content a day, you build the first version of the product, you feel like you've made enormous progress. Then you crash. You sacrificed sleep, energy, and momentum to get there, and now you stop for the next eleven months.

One month of brilliance and eleven months of nothing isn't a strategy. It's a binge.

The PC who quietly hits their needle movers every week for twelve months straight ends up miles ahead of the person who sprinted in January and ghosted by March. Not because they worked harder. Because they didn't stop.

So on the bad days, lower the bar. Ask what the bare minimum is that you'd still call an okay day. Do that. Bank the win. And when the good days come, that's when you go big.